Best type of movement, best studio!

At 65 I live virtually pain-free, am flexible, balanced, and getting stronger with every session. BE is an oasis in the East Village where you can find peace as well as good health, with highly competent and very lovely instructors. I recommend gyrotonics at Body Evolutions to anyone, any age, any body type.

Carole L.

The way to do is to be
Lao Tzu