Upcoming Trainings

GYROKINESIS® Foundation Level 1

Taught by Specialized Master Trainer Miriam Barbosa

GYROTONIC® Level 1 Foundation

Taught by Specialized Master Trainer Billy Macagnone

GYROKINESIS® Level 1 Pre-training

Taught by Specialized Master Trainer Billy Macagnone

What's New

Meet GYROTONIC® Trainer Ezra Goh!

Take a class with Ezra this week!

Our trainer, Ezra Goh, shares that he has stage fright, but what motivates him is his passion to help people to "re-friend" their bodies and to find perpetual freedom. Here's more about the man behind the trainer!
Read More

About Body Evolutions

Are you ready for a new home in your body? No pain and more comfort as you move through your daily life? GYROTONIC® principles will create this for you, and our expert teachers will guide you through this process. In a short amount of time you will start to feel the joy of having a non–restricted fluid body.

We are dedicated to bringing about the joy that comes from moving freely to everyone – young and old. Whether you are a professional dancer, athlete or simply someone looking to feel better and experience a pain–free and lengthened body, there is a program here for you.

Body Evolutions is a warm and inviting sanctuary in the East Village and Upper West Side of Manhattan. Everyone who wants to achieve a higher quality of life through movement is at home and welcome in our studio. We look forward to meeting you and sharing the experience of this journey with you!
Testimonials

As a licensed PT I really recommend Gyrotonic at this studio.

“As a licensed PT I really recommend Gyrotonic at this studio. Gyrotonic is a culmination of body expression, awareness, conditioning and wellbeing. At Body Evolution I've worked with Allison and Sevin, and the instruction is creative, easy to follow and always perfectly executed. The staff is extremely professional and are really well versed in body movement and the Gyrotonic Method. They are also extremely friendly and helpful. I've only been doing this 3 months and already I feel and function better in all respects. I swim faster, row better and even my posture is 1/2 " taller. I'm sure I'll do this for the rest of my life ... Thanks Body Evolution!!”

Grant S.
Featured Trainer

Ezra Goh
Through GYROTONIC® movement, Ezra has discovered new ways to stretch, strengthen, rehabilitate and nourish muscles that are worn out from rehearsals and performances, and also to build new neural pathways to using his body in a way that is soft, pliant and easy on the joints and muscles.
Read More