Classes

Book A Class

Learn more about deals, individual class pricing and savings when you buy packages

For more information or to join:
call: 212 510-7212
email: info@bewest72.com


Weekly Pilates Reformer Schedule

  • Monday
    7am
    8am
    9am
    10am
    11am
    12:30pm


    3pm
    4pm
    5pm
    6pm
    7pm
  • Tuesday
    7am
    8am
    9am
    10am
    11am
    12:30pm


    3pm
    4pm
    5pm
    6pm
    7pm
  • Wednesday
    7am
    8am
    9am
    10am
    11am
    12:30pm


    3pm
    4pm
    5pm
    6pm
    7pm
  • Thursday
    7am
    8am
    9am
    10am
    11am
    12:30pm


    3pm
    4pm
    5pm
    6pm
    7pm
  • Friday
    7am
    8am
    9am
    10am
    11am
    12:30pm


    3pm
    4pm
    5pm
    6pm
    7pm
  • Saturday

    8am
    9am
    10am
    11am
    12pm
    1 pm
    2pm
    3pm
    4pm
    5pm
    6pm
  • Sunday


    9am
    10am
    11am
    12pm
    1pm
    2pm
    3pm
    4pm
    5pm
 

Weekly GYROTONIC Tower Classes

  • Monday








    6PM
    7PM
  • Tuesday








    6PM
    7PM
  • Wednesday








    6PM
  • Thursday






    4PM
    5PM
  • Friday






    4PM
    5PM
    6PM
  • Saturday
    10AM
    11AM
    12PM
    1:30PM

    3PM
    4PM
 

I had such a wonderful experience at Body Evolution doing a gyrotonic class.

"I had such a wonderful experience at Body Evolution doing a gyrotonic class. It was a great, safe, comfortable, and informative way to be reintroduced into the work. I'm an Olympic athlete and I really appreciated the visualization used and the understanding of the body. Allison was great!"

~ Allison W.

be-ginner

this class is our core group class and focuses on technique and proper alignment while doing Level 1 GYROTONIC® exercises, ensuring a solid foundation. You can expect hands-on assistance from the instructor as well as a detailed explanation of how to do the movements. At least one newbe class (or knowledge of the Pulley Tower) required!

inter-me-diate

our intermediate classes have less hands-on assistance and less explanation; they build on the skills you learned in the be-ginner classes. Approval from your private session and class trainers required.

GYROKINESIS®

GYROKINESIS® is a seated and mat–based movement class upon which the exercises on the GYROTONIC Pulley Tower were based. Originally called “Yoga for Dancers”, postures are not held for long periods of time but are smoothly and harmoniously connected through the use of breath, making exercises appear and feel more like a dance and swimming than like traditional yoga.
If you have built castles in the air, your work need not be lost; that is where they should be. Now put foundations under them.
Henry David Thoreau

  • Pilates Reformer ClassesWe now offer PILATES REFORMER group classes and private sessions at Body Evolutions!
  • Cancellations In order to best serve our all of our clients, we maintain a 24-hour cancellation policy. Please call us as soon as possible if your plans change so we may accommodate another client. Cancellations made within 24 hours of the class will be charged as if you attended. We thank you in advance for your understanding and consideration.
  • Late EvolversFor your own safety and out of respect for your fellow students, you may not join class more than 5 minutes late. Reserved spots will be released to clients on the wait list 5 minutes after the start of class. If you know you will be arriving late, please call the studio at 212.375.0430 so that we do not release your spot to someone on the wait list.
  • RefundsWe have a no refund policy for all services and all products.
    We offer appointment changes and studio credit ONLY.
    All of our packages have a 1 year expiration.
  • PregnancyIf you are more than 3 months pregnant, for the safety of you and your child, we reserve the right to not let you in class for both pilates and gyrotonic group classes.
  • Trainer SubstitutionsWe reserve the right to change a trainer last minute without notice. Please understand in an emergency a substitute will be provided. We apologize for this but no refunds will be given.

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