As a licensed PT I really recommend Gyrotonic at this studio.
“As a licensed PT I really recommend Gyrotonic at this studio. Gyrotonic is a culmination of body expression, awareness, conditioning and wellbeing. At Body Evolution I've worked with Allison and Sevin, and the instruction is creative, easy to follow and always perfectly executed. The staff is extremely professional and are really well versed in body movement and the Gyrotonic Method. They are also extremely friendly and helpful. I've only been doing this 3 months and already I feel and function better in all respects. I swim faster, row better and even my posture is 1/2 " taller. I'm sure I'll do this for the rest of my life ... Thanks Body Evolution!!”
We must not cease from exploration. And the end of all our exploring will be to arrive where we began and to know the place for the first time.