GYROTONIC® Deepening 1/2/3 SeriesGYROTONIC® Exploration 1/2/3 Series offers a more in depth look at the exercises and their design. Time will be taken not just to move but also for supplementary explorations that highlight the connections underlying the exercises and how they relate to daily habits and psychology.Learn More
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healthcare memberPhysician referral/Physical Therapist/Osteopath/Chiropractor for Rehabilitation & RecoveryDiscounted and members-only packages are available for those coming to a GYROTONIC® practice for reasons relating to surgical preparation/recovery or other healthcare related reasons. We value your privacy -- please email info@BodyEvolutions.com
for more details on how to qualify ...Learn More
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be-ginnerthis class is our core group class and focuses on technique and proper alignment while doing Level 1 GYROTONIC® exercises, ensuring a solid foundation. You can expect hands-on assistance from the instructor as well as a detailed explanation of how to do the movements. At least ...Learn More
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inter-me-diateour intermediate classes have less hands-on assistance and less explanation; they build on the skills you learned in the be-ginner classes. Approval from your private session and class trainers required.
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GYROKINESIS®GYROKINESIS® is a seated and mat–based movement class upon which the exercises on the GYROTONIC Pulley Tower were based. Originally called “Yoga for Dancers”, postures are not held for long periods of time but are smoothly and harmoniously connected ...Learn More
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