Studio COVID-19 Protocols   
Learn More

GYROKINESIS® CARDIOVASCULAR BREATHING - PROGRESSION 1

VIA ZOOM WITH MASTER TEACHER BILLY MACAGNONE

Via Zoom: Saturday - APRIL 17TH, 2021

2:00 PM ET
11:00 AM PT

Cost: $20

Venmo payment: venmo@billymacagnone

Paypal payment:
paypal.me/billymacagnone

Zelle payment: 917 957 3519


ABOUT GYROKINESIS®

GYROKINESIS® classes can be adapted to fit anyone's ability. People from all walks of life take Gyrokinesis classes, including accomplished athletes, fitness enthusiasts, senior citizens, and people recovering from an injury or dealing with a disability. By the end of a Gyrokinesis session, one's entire system is awakened and brought into greater balance. Focus on the breath stimulates the parasympathetic nervous system, resulting in a sense of calm, well-being, and mental clarity. The most attention will be on the spine and moving in all directions. Ease and comfort as in the range of motion are emphasized so the whole entire structure will open up gently and pleasurably.

Billy Macagnone in Nevada

Gyrokinesis Breathing