Monica Ha

Monica took her first Gyrotonic lesson in 1999 and was immediately hooked. Coming to ballet as an adult, she was able to improve quickly utilizing the Gyrotonic movement principles.

She later became a certified Gyrotonic instructor and soon after received her Gyrokinesis certification.

Since then, Monica has taught Gyrotonic and Gyrokinesis at various studios in NYC including Body Evolutions, at Dartmouth College and Dartmouth Hitchcock Medical Center in New Hampshire, at a PT clinic in Boston, and has helped many older clients in her private Gyrotonic practice in Vermont. Monica is now very happy to be coming back to her NYC roots at Body Evolution.
What would you do if you knew you could not fail?