Please be advised starting February 11th, 2020 the Deepening Class Series will change to the following 55 min-GYROTONIC Tower Classes Read More
About Body Evolutions
Are you ready for a new home in your body? No pain and more comfort as you move through your daily life? GYROTONIC® principles will create this for you, and our expert teachers will guide you through this process. In a short amount of time you will start to feel the joy of having a non–restricted fluid body.
We are dedicated to bringing about the joy that comes from moving freely to everyone – young and old. Whether you are a professional dancer, athlete or simply someone looking to feel better and experience a pain–free and lengthened body, there is a program here for you.
Body Evolutions is a warm and inviting sanctuary in the East Village and Upper West Side of Manhattan. Everyone who wants to achieve a higher quality of life through movement is at home and welcome in our studio. We look forward to meeting you and sharing the experience of this journey with you!
Best type of movement, best studio!
At 65 I live virtually pain-free, am flexible, balanced, and getting stronger with every session. BE is an oasis in the East Village where you can find peace as well as good health, with highly competent and very lovely instructors. I recommend gyrotonics at Body Evolutions to anyone, any age, any body type.
In 2013, Noa accidentally fell in love with the GYROTONIC EXPANSION SYSTEM® in her search to manage chronic pain from an injury. The system not only allows her to live pain–free but continuously enriches her quality of life with its ability to heal, strengthen, and build a sense of freedom in the body. Although her studies of GYROTONIC® initially focused on self–practice, Noa soon realized how much joy it gave her to share the method with others. Read More