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About Body Evolutions
Are you ready for a new home in your body? No pain and more comfort as you move through your daily life? GYROTONIC® principles will create this for you, and our expert teachers will guide you through this process. In a short amount of time you will start to feel the joy of having a non–restricted fluid body.
We are dedicated to bringing about the joy that comes from moving freely to everyone – young and old. Whether you are a professional dancer, athlete or simply someone looking to feel better and experience a pain–free and lengthened body, there is a program here for you.
Body Evolutions is a warm and inviting sanctuary in the East Village and Upper West Side of Manhattan. Everyone who wants to achieve a higher quality of life through movement is at home and welcome in our studio. We look forward to meeting you and sharing the experience of this journey with you!
Best type of movement, best studio!
At 65 I live virtually pain-free, am flexible, balanced, and getting stronger with every session. BE is an oasis in the East Village where you can find peace as well as good health, with highly competent and very lovely instructors. I recommend gyrotonics at Body Evolutions to anyone, any age, any body type.
Through GYROTONIC® movement, Ezra has discovered new ways to stretch, strengthen, rehabilitate and nourish muscles that are worn out from rehearsals and performances, and also to build new neural pathways to using his body in a way that is soft, pliant and easy on the joints and muscles.